Not exactly inspirational until you get a letter from a doctor telling you you are imagining things.
Or a barracking from sham scientists telling you something is impossible. …
A TED talk from: Ben Goldacre.
Every day there are news reports of new health advice, but how can you know if they're right?
The ways evidence can be distorted, from the blindingly obvious nutrition claims to the very subtle tricks of the pharmaceutical industry.
Ben Goldacre writes "Bad Science" — unpicking dodgy scientific claims made by scaremongering journalists, dubious government reports, evil pharmaceutical corporations, PR companies and quacks.
So I'm a doctor, but I kind of slipped sideways into research, and now I'm an epidemiologist. And nobody really knows what epidemiology is. Epidemiology is the science of how we know in the real world if something is good for you or bad for you. And it's best understood through example as the science of those crazy, wacky newspaper headlines. And these are just some of the examples.
These are from the Daily Mail. Every country in the world has a newspaper like this. It has this bizarre, ongoing philosophical project of dividing all the inanimate objects in the world into the ones that either cause or prevent cancer. So here are some of the things they said cause cancer recently: divorce, Wi-Fi, toiletries and coffee. Here are some of the things they say prevents cancer: crusts, red pepper, licorice and coffee.
So already you can see there are contradictions. Coffee both causes and prevents cancer. And as you start to read on, you can see that maybe there's some kind of political valence behind some of this. So for women, housework prevents breast cancer, but for men, shopping could make you impotent. So we know that we need to start unpicking the science behind this.
And what I hope to show is that unpicking dodgy claims, unpicking the evidence behind dodgy claims, isn't a kind of nasty carping activity; it's socially useful, but it's also an extremely valuable explanatory tool. Because real science is all about critically appraising the evidence for somebody else's position. That's what happens in academic journals. That's what happens at academic conferences.
The Q&A session after a post-op presents data is often a blood bath. And nobody minds that. We actively welcome it. It's like a consenting intellectual S&M activity. So what I'm going to show you is all of the main things, all of the main features of my discipline — evidence-based medicine. And I will talk you through all of these and demonstrate how they work, exclusively using examples of people getting stuff wrong.
So we'll start with the absolute weakest form of evidence known to man, and that is authority. In science, we don't care how many letters you have after your name. In science, we want to know what your reasons are for believing something. How do you know that something is good for us or bad for us? But we're also unimpressed by authority, because it's so easy to contrive. This is somebody called Dr. Gillian McKeith Ph.D, or, to give her full medical title, Gillian McKeith.
Again, every country has somebody like this.
She is our TV diet guru. She has massive five series of prime-time television, giving out very lavish and exotic health advice. She, it turns out, has a non-accredited correspondence course Ph.D. from somewhere in America.
She also boasts that she's a certified professional member of the American Association of Nutritional Consultants, which sounds very glamorous and exciting. You get a certificate and everything. This one belongs to my dead cat Hetti. She was a horrible cat.
You just go to the website, fill out the form, give them $60, and it arrives in the post.
That's not the only reason this person is an idiot. She says things like, you should eat lots of dark green leaves, because they contain lots of chlorophyll, and that will really oxygenate your blood. Anybody who's done school biology remembers that chlorophyll and chloroplasts only make oxygen in sunlight, and it's quite dark in your bowels after you've eaten spinach.
Next, a headline from the Daily Telegraph in the U.K.:
"Red wine can help prevent breast cancer."
"A glass of red wine a day could help prevent breast cancer."
So you go and find this paper, and what you find is it is a real piece of science. It is a description of the changes in one enzyme when you drip a chemical extracted from some red grape skin onto some cancer cells in a dish on a bench in a laboratory somewhere.
That's a really useful thing to describe in a scientific paper, but on the question of your own personal risk of getting breast cancer if you drink red wine, it tells you absolutely bugger all. It turns out that your risk of breast cancer actually increases slightly with every amount of alcohol that you drink.
What we want is studies in real human people.
From Britain's leading diet and nutritionist in the Daily Mirror, our second biggest selling newspaper:
"An Australian study in 2001 found that olive oil in combination with fruits, vegetables and pulses offers measurable protection against skin wrinklings."
And then they give you advice:
"If you eat olive oil and vegetables, you'll have fewer skin wrinkles."
And they very helpfully tell you how to go and find the paper.
So you go and find the paper, and what you find is an observational study.
Nobody has been able to go back to 1930, get all the people born in one maternity unit, and make half of them eat lots of fruit and veg and olive oil, and then half of them eat McDonald's, and then we see how many wrinkles you've got later.
You have to take a snapshot of how people are now. And what you find is, of course, people who eat veg and olive oil have fewer skin wrinkles. But that's because people who eat fruit and veg and olive oil, they're freaks, they're not normal, they're like you; they come to events like this. They are posh, they're wealthy, they're less likely to have outdoor jobs, they're less likely to do manual labor, they have better social support, they're less likely to smoke — so for a whole host of fascinating, interlocking social, political and cultural reasons, they are less likely to have skin wrinkles. That doesn't mean that it's the vegetables or the olive oil.
Ideally what you want to do is a trial.
Everybody thinks they're very familiar with the idea of a trial.
Trials are very old. The first trial was in the Bible — Daniel 1:12. It's very straightforward — you take a bunch of people, you split it in half, you treat one group one way, you treat the other group the other way, and a little while later, you follow them up and see what happened to each of them.
Probably the most well-reported trial in the U.K. news media over the past decade is the trial of fish oil pills.
The claim was fish oil pills improve school performance and behavior in mainstream children. They said:
"We've done a trial. All the previous trials were positive, and we know this one's gonna be too."
That should always ring alarm bells. Because if you already know the answer to your trial, you shouldn't be doing one. Either you've rigged it by design, or you've got enough data so there's no need to randomize people anymore.
They were taking 3,000 children, they were going to give them all these huge fish oil pills, six of them a day, and then a year later, they were going to measure their school exam performance and compare their school exam performance against what they predicted their exam performance would have been if they hadn't had the pills.
Now can anybody spot a flaw in this design?
There's no control; there's no control group.
But that sounds really techie. That's a technical term. The kids got the pills, and then their performance improved.
What else could it possibly be if it wasn't the pills?
They got older. We all develop over time.
And of course, also there's the placebo effect.
The placebo effect is one of the most fascinating things in the whole of medicine. It's not just about taking a pill, and your performance and your pain getting better. It's about our beliefs and expectations. It's about the cultural meaning of a treatment. And this has been demonstrated in a whole raft of fascinating studies comparing one kind of placebo against another.
We know, for example, that two sugar pills a day are a more effective treatment for getting rid of gastric ulcers than one sugar pill.
Two sugar pills a day beats one sugar pill a day.
That's an outrageous and ridiculous finding, but it's true.
We know from three different studies on three different types of pain that a saltwater injection is a more effective treatment for pain than taking a sugar pill, taking a dummy pill that has no medicine in it — not because the injection or the pills do anything physically to the body, but because an injection feels like a much more dramatic intervention.
So we know that our beliefs and expectations can be manipulated, which is why we do trials where we control against a placebo — where one half of the people get the real treatment and the other half get placebo.
But that's not enough. What I've just shown you are examples of the very simple and straightforward ways that journalists and food supplement pill peddlers and naturopaths can distort evidence for their own purposes.
Pharmaceutical industry uses exactly the same kinds of tricks and devices, but slightly more sophisticated versions of them, in order to distort the evidence that they give to doctors and patients, and which we use to make vitally important decisions.
So firstly, trials against placebo: everybody thinks they know that a trial should be a comparison of your new drug against placebo.
Actually in a lot of situations that's wrong.
Often we already have a very good treatment currently available.
We don't want to know that your alternative new treatment is better than nothing.
We want to know that it's better than the best currently available treatment that we have. And yet, repeatedly, you consistently still see people doing trials against placebos.
And you can get license to bring your drug to market with only data showing that it's better than nothing!
But that's not the only way you can rig your data.
You can also rig your data by making the thing you compare your new drug against really rubbish.
You can give the competing drug in too low a dose, so that people aren't properly treated.
You can give the competing drug in too high a dose, so that people get side effects.
This is exactly what happened with antipsychotic medication for schizophrenia:
20 years ago, a new generation of antipsychotic drugs were brought in and the promise was that they would have fewer side effects. So people set about doing trials of these new drugs against the old drugs, but they gave the old drugs in ridiculously high doses — 20 milligrams a day of haloperidol. And it's a foregone conclusion, if you give a drug at that high a dose, that it will have more side effects and that your new drug will look better.
10 years ago, history repeated itself:
When risperidone, the first of the new-generation antipscyhotic drugs, came off copyright, anybody could make copies.
Everybody wanted to show that their drug was better than risperidone, so you see a bunch of trials comparing new antipsychotic drugs against risperidone at eight milligrams a day. Again, not an insane dose, not an illegal dose, but very much at the high end of normal.
And so you're bound to make your new drug look better. Overall, industry-funded trials are four times more likely to give a positive result than independently sponsored trials.
But when you look at the methods used by industry-funded trials, they're actually better than independently sponsored trials. And yet, they always manage to to get the result that they want.
So how does this work?
How can we explain this strange phenomenon?
What happens is the negative data goes missing in action.
It's withheld from doctors and patients.
This is the most important aspect of the whole story.
It's at the top of the pyramid of evidence.
We need to have all of the data on a particular treatment to know whether or not it really is effective.
There are two different ways that you can spot whether some data has gone missing in action. You can use statistics, or you can use stories.
A funnel plot is a clever way of spotting if small negative trials have disappeared, have gone missing in action.A graph of all of the trials that have been done on a particular treatment. At the top of the graph are the bigger trials, they've got less error in them.
They're less likely to be randomly false positives, randomly false negatives.
They all cluster together.
The big trials are closer to the true answer.
At the bottom, spread out far apart, the spurious false negatives on one side, and on the other side, the spurious false positives.
If there is publication bias, if small negative trials have gone missing in action, they don't appear on these graphs.
So you can see if the small negative trials that should be on one side of the bottom have disappeared.
That's how you can prove it statistically, but what about stories?
Well they're heinous, they really are.
This is a drug called reboxetine. (This is a drug that I myself have prescribed to patients. And I'm a very nerdy doctor. I hope I try to go out of my way to try and read and understand all the literature.)
I read the trials on this.
They were all positive.
They were all well-conducted.
I found no flaw.
It turned out, that many of these trials were withheld.
In fact, 76 percent of all of the trials that were done on this drug were withheld from doctors and patients.
Think about it:
If I tossed a coin a hundred times, and I'm allowed to withhold from you the answers half the times, I can convince you that I have a coin with two heads.
If we remove half of the data, we can never know what the true effect size of these medicines is.
And this is not an isolated story.
Around half of all of the trial data on antidepressants has been withheld
It goes way beyond that:
The Cochrane Groups are an international nonprofit collaboration that produce systematic reviews of all of the data that has ever been shown. They were trying to get a hold of the data on that to bring it all together. They need to have access to all of the trial data. But the companies withheld that data from them
So did the European Medicines Agency for three years.
To show how big it goes, the drug called Tamiflu, which governments around the world have spent billions and billions of dollars on. On the promise that this is a drug which will reduce the rate of complications with flu. We already have the data showing that it reduces the duration of your flu by a few hours. We're not going to spend billions of dollars trying to reduce the duration of your flu symptoms by half a day.
We prescribe these drugs, we stockpile them for emergencies on the understanding that they will reduce the number of complications, which means pneumonia and which means death.
The infectious diseases Cochrane Group, has been trying to get the full data in a usable form out of the drug companies so that they can make a full decision about whether this drug is effective or not, and they've not been able to get that information.
This is undoubtedly the single biggest ethical problem facing medicine today.
We cannot make decisions in the absence of all of the information.
So it's a little bit difficult from there to spin in some kind of positive conclusion.
But I would say this:
I think that sunlight is the best disinfectant.
All of these things are happening in plain sight, and they're all protected by a force field of tediousness.
And I think, with all of the problems in science, one of the best things that we can do is to lift up the lid, finger around in the mechanics and peer in.
What he is actually sayin is the second greatest tenet of Jesus Christ:
"What you hear whispered in the corners, shout from the mountains."